Once you experience Hang Loose you'll forever be apart of the #Looselife. The Hang Loose Experience isn't just a retreat, it's paradigm shift for your whole world.


the hang loose experience


Completely foundered on the idea that we don't know who we are until we are forced to dig deep and uncover those truths. The Hang Loose Experience is all about pushing your limits without you realizing you're working. You're strong. You're smart. Let's help you live a stronger smarter life!



Embracing nature and technology all in one fair sweep...

The Hang Loose Experience was founded at the intersection of extreme sports and deep intellectualism. Everyone on the Hang Loose team is a lover of one or both. Immersive learning causes you to self-actualize in way that only life can prompt. The Hang Loose Experience pushes your boundaries, and opens your eyes, mind, and soul not only to what is, but what could be. Whether it be while propelling down a rock and realizing your fear of heights has diminished. Or it could be during a "Chopped" seminar that you realize the ingredients of your life aren't a curse, but are the key to a life well lived. 

Around the bonfire late at night you'll build camaraderie, as we redefine fun. Enroll today for our next Retreat!


Contact Us




Birmingham, AL



M-Th 5p–11p
F-Sa 12p–11p
Su 10a–11p


join the experience

Come join us June 15th for our Wet “N” Wild weekend on the water. You’ll be pushed mental, physically and emotionally. Hang Loose specializes in helping you realize truths about yourself that are only forged through fire.